Episode 278 – Liz Craven

Jonny “B Bad sits down with OG of Australian powerlifting, Liz Craven ahead of her big competition – SBD Australia Cup. 

00:00Dinosaur Favorites and Nostalgia

03:02From Party Girl to Powerlifter

05:55The Journey to Powerlifting Competitions

09:05Worlds and National Competitions

12:00The Evolution of Powerlifting Training

15:03The Growth of Women's Powerlifting

17:55Memorable Competitions and Rivalries

21:01The Impact of COVID on Powerlifting

23:56Future Aspirations and Coaching

27:07Building a Community in Powerlifting

29:57The Transition to Full-Time Coaching

32:57The Future of Powerlifting and the Olympics

 
 Guest – Liz Craven

Contact  - https://www.instagram.com/lizpowerlifts/?hl=en